Tag: Survival
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Letter 5: Lessons
Life has a funny way of teaching you lessons. They’re not always clear – honestly, they’re rarely straightforward, but they are there, if you pay attention. You’ll also likely not realise they’re actually lessons until well after the fact, sometimes years later, but there’s a lesson in everything if you’re willing to learn. And oh,…
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Letter 3: Maladaptive
Sometimes, we need maladaptive behaviours to get us through. Sometimes, those behaviours are actions. Sometimes, those behaviours keep toxic people around to have a safety net. Sometimes, those behaviours involve engaging in media or activities that help in the moment, but are worse in the long term. Don’t feel guilty for trying desperately to survive,…